Training
Log a workout: exercises, sets, how you felt and repeating it.
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Guides
- Create a workout from scratch How to create a new workout in WeFit on iPhone on any day of the calendar: pick the day, create the empty workout, name it and add the exercises.
- Add an exercise to today's workout How to add one or more exercises to the day's session in WeFit on iPhone: open the picker, search the library and confirm.
- Edit the sets of an exercise How to open the exercise editor in WeFit for iPhone and adjust its sets: reps, weight, intensity, rest, deload sets and applying a change to the following sets.
- Swap an exercise for another How to replace an exercise in your workout with a similar one in WeFit on iPhone, from the exercise editor, and what happens to its sets.
- Reorder and delete exercises How to change the order of the exercises in your workout with Sort mode and how to delete an exercise from its card in WeFit for iPhone.
- Start and finish a workout How to start the timer for today's workout in WeFit for iPhone, log your sets as you train and close it with the summary of duration, volume and how you felt.
- Repeat a workout on other days How to copy a WeFit workout for iPhone to individual calendar days or schedule it on a recurring basis, for example every week for eight weeks.
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