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Adjust or quit your plan

How to change the number of workouts in a block of your WeFit training plan on iPhone, create a new plan, or leave the current one, which moves to Previous plans.

iPhone WeFit PRO Since version 2.0

Subscription feature. What’s included

Your plan isn’t set in stone. You can adjust how many workouts each block has, and if your circumstances change, create a new plan or leave the current one. Everything is done from the Training plan view in the main menu.

1

Change the workouts in a block

  1. In the Training plan view, tap the block counter (for example 0/3) to the right of its name. The This block’s workouts sheet opens: “Increase or decrease the workouts in this block or week. This way you can keep up with your plan and keep progressing toward your goal. Any workouts you have already completed are kept.”

    Use the − and + buttons to set the number. Below, it says “The block will have 3 workouts” and, under Your block will be, you’ll see the list of workouts with their status (Pending). Confirm with Save.

    This block's workouts sheet with the minus and plus buttons, the text The block will have 3 workouts, the list of pending workouts and the Save button
    Workouts you've already completed aren't lost when you change the number.
2

Create a new plan or leave the current one

  1. Tap the ⋯ button in the header of the Training plan view. The menu offers Create new plan, Previous plans and Leave plan.

    Training plan menu with the options Create new plan, Previous plans and Leave plan
    Previous plans is disabled until there is an archived plan.

  2. Leave plan asks for confirmation with the Leave this plan? dialog: “Your logged workouts are not deleted. You can resume it from Previous plans.” Confirm with Leave.

    Leave this plan? dialog warning that logged workouts are not deleted, with the Leave button
    Leaving the plan doesn't delete anything you've already trained.

  3. After you leave, you return to the Create your training plan screen, now with a Previous plans link below the Create plan button. Create new plan from the menu opens the generator again, and the plan you had active also moves to Previous plans.

    Create your training plan screen with the Create plan button and the Previous plans link
    The plan you left doesn't disappear: it stays in Previous plans.

  4. Previous plans lists the archived programs with their type, duration, status and dates, for example “Strength · 8 weeks · Abandoned · Oct 1, 2026 → Oct 1, 2026”.

    Previous plans sheet with an 8-week Strength plan marked Abandoned and its options button
    Each archived plan keeps its status and dates.

  5. Tap the ⋯ of a previous plan to Resume it (it becomes active again), Share its card or Delete it from the history. Deleting asks for confirmation with “Delete this plan from history?”.

    Menu of a previous plan with the options Resume, Share and Delete
    Resume brings the plan back to active.
2

Common problems

I left the plan by accident

Open Previous plans, tap the ⋯ of the plan and choose Resume. If you created another plan in the meantime, that one will move to Previous plans when you resume the old one.

I can’t find Previous plans

The menu option is disabled as long as there is no archived plan. It appears as soon as you leave a plan or create a new one while another is active. With no active plan, the link is below the Create plan button.

2
Training plan Create a training plan Training plan Follow the plan block by block

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