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Unless you go looking for it, you may never even see the needle

Researchers have studied its effects on tissue repair, angiogenesis, and nitric oxide signaling in preclinical models for more than two decades

They are essential amino acids, meaning the human body cannot synthesize them, and they must be obtained through diet or dietary supplements

Al-Aly thinks that might be an underestimate because even though the study followed huge numbers of people, it covered only about four years, so they might have seen more Alzheimers cases if the study had gone on for longer, which might have translated to a larger benefit