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Maintain a journal to track triggers and urges, which can further help in understanding and managing the behavior

A randomized, double-blind, placebo-controlled clinical trial supported the idea of saffron in treating diabetes, in which it was found that type II diabetes patients who took 100 mg/day of saffron powder for 8 weeks lowered the fasting blood glucose and TNF- serum levels, along with downregulation of TNF- and IL-6 mRNA expression (Mobasseri et al., 2020a)

Since Ozempic can sometimes be prescribed for weight loss, its important to understand how Ozempic helps with weight loss

Vitamin B12 injections help treat deficiency