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Mozaffarian, a cardiologist and epidemiologist, studies the health effects of dietary habits and other lifestyle factors in large populations

A lack of Vitamin B12 can lead to low platelet levels

Vitamin C serum benefits reduces wrinkles protects collagen and increases production aids wound healing helps protect against sun damage reduces hyperpigmentation evens skin tone brightens complexion acts like armor against pollution and other free radicals When to apply vitamin C serum Apply vitamin C serum both morning and night, after cleansing and toning if your skin can tolerate this

Some individuals may experience loose stools or diarrhea, particularly when starting supplementation or taking higher doses