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It is simultaneously a redox coenzyme that shuttles electrons throug The question in this articles title sounds as though it should have a clean answer, but it rests on a premise worth examining before we go any further

It helps to maintain metabolic health by facilitating the transfer of long-chain fatty acids across the mitochondrial membrane for cellular energy production.* In addition, it thereby assists the body in using fat for energy.* It naturally occurs in red meat and other animal source foods, but some people may have an increased need for dietary L-Carnitine due to high fat and vegetarian diets

Funding This work has been supported by the National Natural Science Foundation of China (No

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