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Br J Psychiatry 2009

Contact your GP or healthcare provider if you notice: Gradual reduction in hearing ability in one or both ears Persistent ringing, buzzing, or other noises in the ears (tinnitus) Difficulty understanding speech, particularly in noisy environments A sensation of fullness or pressure in the ears Dizziness or balance problems accompanying hearing changes Seek urgent same-day medical attention if you experience: Sudden hearing loss developing over 72 hours or less this is considered an ENT emergency requiring same-day specialist assessment

The research, which relied on data from more than 32,000 women from the Nurses Health Study II, further explained that the lowered risk may be due to gut microbiome changes

The Takeaway Hormone fluctuations throughout the menstrual cycle influence energy, emotions, appetite, and stress response, making mood shifts from week to week common