cigarette smoking cancer is the leading risk factor for lung which is the second most common cancer in men in Malaysia. #NCSM #NCSMEdu #NoTobacco How cigarette smoke skews immune

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Authoritative sources such as the CDC, FDA, WHO, National Cancer Institute (NCI), American Lung Association (ALA), Cancer Research UK, and Smokefree.gov emphasize three pillars: (1) scalethe number of chemicals (historically 4,000, now over 7,000), (2) harmhundreds toxic and about 70 known to cause cancer, and (3) exposuresmokers and bystanders (secondhand smoke) face similar toxins in different concentrations

Tap your cheek with a finger, hitting it reasonably hard to force some air out of your mouth