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"Despite the growing body of evidence that alternative nicotine products such as snus and electronic cigarettes pose significantly less risk than combustible products, public perceptions are moving in the opposite direction," said Dr

Also, ask at your local auto parts stores for alternatives

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Sources & References CDC, "Tips For Quitting | Tips From Former Smokers," 2026 Smokefree.gov, "Quit Smoking or Vaping Today We Can Help," 2026 Massey Cancer Center, "Tips for Quitting Smoking," 2026 Mayo Clinic, "Quitting smoking: 10 ways to resist tobacco cravings," 2026 American Lung Association, "Quit Smoking & Vaping," 2026 NHS Better Health, "Quit smoking," 2026 Rush University Medical Center, "10 Smoking Cessation Tips," 2026 MedlinePlus, "Tips on how to quit smoking," 2026 Frequently Asked Questions 1