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women reported an attempt to quit each year

The following signs must be present upon cessation of smoking for it to be considered withdrawal: Psychological Symptoms Include: A strong desire (nicotine cravings) Irritability or frustration Depressed mood Difficulty concentrating Anxiety Mood swings Impatience Physical Symptoms Include: Headaches Sweating Sore throat Restlessness Tremors Weight gain Difficulty sleeping Slowed heart rate Insomnia Increased appetite Everyone experiences it differently, but any combination of symptoms can cause significant distress

The condensed hookah smoke still has nicotine and is associated with the same risk factors as smoking

Important to know: activated carbon does not make smoking harmless, it merely changes the filtering behaviour and the taste