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Treatment begins with a 0.25 mg weekly injection, then increases by 0.25 mg each week until reaching a therapeutic dose, typically between 1.0 and 2.4 mg per week

This medication will lower not only your fasting glucose level but also the post-meal blood sugar spikes because semaglutide releases insulin when there are high sugar levels in your body

TEF is the amount of energy your body uses to digest, absorb, and metabolize the food you eat

To break a plateau safely: Review your dose with your provider (adjustments may be appropriate) Increase protein intake Add or intensify strength training Check for hidden calories (snacks, liquid calories) Improve sleep and stress management Avoid extreme dieting