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It has also been shown to increase growth hormone receptor expression in tendon fibroblasts (Gwyer et al., Growth Horm IGF Res 2019), amplifying the repair mechanisms

However, there are some important factors to be aware of before deciding on moving forward with B12 injections

Common signs of a B12 deficiency include: Persistent fatigue or weakness Brain fog, memory problems, or difficulty concentrating Dizziness or feeling off-balance Numbness or a pins and needles sensation, especially in your hands and feet Feeling irritable or down Pale or yellowish skin If these symptoms sound familiar, its worth exploring solutions that support your overall well-being

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