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While most devices only report prandial (i.e., bolus) insulin as IOB, people with type 1 diabetes who are using any kind of continuous subcutaneous insulin infusion (CSII) device can see how much insulin the pump calculates is on board. When insulin basal rate reductions are started approximately 90120 min prior to the start of endurance activity (129), especially in the morning before the first meal (130), significant hypoglycemia protection is achieved for individuals on standard CSII medication

Your own cells do the work