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Whilst B12 injections have clear therapeutic roles supported by NICE guidance, lipotropic formulations remain controversial, unregulated, and unsupported by high-quality research
Vitamin B12 plays a role in supporting neurological function and cognitive processes
Vitamin B12 is abundant in diets that include meat and dairy products, although deficiency can occur in those with malabsorption syndromes (2) or those who take medications for gastric disorders (3) (4) , for conditions associated with insulin resistance (5) , or in those who follow a strict vegetarian diet (6)
Diet and exercise remain the foundation every other intervention is built on, and they meaningfully improve obesity-related conditions such as hypertension and type 2 diabetes
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