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[42] The EFSA also reviewed the safety question and reached the same conclusion as in the United Statesthat there was not sufficient evidence to set a UL for vitamin B 12
Used carefully, and with close collaboration between the dermatologist and endocrinologist, they can support metabolic health while helping patients manage changes in their skin, hair, nails and aesthetic confidence in a safe and informed way
For prevention of deficiency in at-risk groups (e.g., vegans), supplements providing 25100 micrograms daily are often used
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