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It may aid in conditions such as cardiovascular diseases, including hypertension and angina, by promoting vasodilation and improving blood flow

The gel-like substance that surrounds soaked chia seeds offers soothing benefits to inflamed intestines

Standard mitigation strategies include eating smaller, lower-fat meals, avoiding lying down within two hours of eating, and slowing dose escalation if symptoms are severe

The aim of this study was to confirm previous findings on the effect of allulose in mitigating some of the metabolic effects of a Western diet and add to this by including outcomes specific to adipose physiology and mitochondrial bioenergetics