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Hold the syringe needle-up and tap gently to move any remaining bubbles toward the needle

To minimize any negative effects, simply opt for a lower dose

Cell-level Weight: ~9,200 Da (approximately 9117.60 g/mol) Sequence: 83 amino acids with N-terminal extension Storage: -20C (freeze-dried), 2-8C (mixed) Shelf Life: 2-3 years (freeze-dried), 30 days (mixed)

Given that milk kefir is a representative of lactic acid bacteria-yeast fermented milk, it is a promising candidate for supporting cardiovascular health through its potential function of metabolising cholesterol and minimising resorption from the intestinal lumen (Garca-Burgos et al., 2020)