(More information) Other Articles Vitamin E is defined as -tocopherol, while tocochromanols describes a family of eight fat-soluble molecules with antioxidant activities: four tocopherol isoforms (-, -, -, and -tocopherol) and four tocotrienol isoforms (-, -, -, and -tocotrienol) ( Figure 1 )
The Role of Glutathione in Detoxification Our bodies are constantly exposed to toxins from the environment, food, and even metabolic processes
Sources include: avocado, olive oil, nuts, seeds, eggs, and fatty fish Omega-3 fatty acids (found in salmon, mackerel, anchovies, herring, sardines, walnuts, and chia seeds) are especially important Omega-3s are anti-inflammatory and have been linked to improved mood and reduced risk of mental health conditions
Epithalamin is the natural, crude extract derived directly from the pineal glands of calves