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Carolina Schneider, MS, RD, nutrition advisor at Daily Harvest, says GLP-1 medications work by reducing appetite, so individuals on these medications must prioritize nutrient-dense foods to meet daily nutritional needs despite reduced food intake. Consuming the wrong types of food can not only reduce the effectiveness of the medication, but also exacerbate side effects

Patients may notice increased blood glucose readings in the days leading up to their next injection

Managing these possible side effects can help you stick to a healthy diet and stay active

Ozempic should be discontinued at least two months before planned pregnancy and is not expected to reduce oral contraceptive effectiveness according to FSRH guidance