The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12
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Cyanocobalamin Dosage, Concentration, Route of Administration Dosage : Seek advice from a licensed physician, medical director, or other healthcare provider Concentration : 2mg/ml Route of Administration : IM/Sub-Q Resources: Precautions/Side Effects Before taking, make sure to tell your healthcare provider about any allergies to this, cobalt, or any form of vitamin B12
People need to be sure they can solubilize it properly, store it properly, handle it in a sterile wayand thats on top of the questions about purity and contaminants that the average person doesnt have the instruments to answer
