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Progress monitoring at weeks 4, 8, and 12 with protocol adjustment

Support Red Blood Cell Production: Prevent anemia and promote overall health by supporting the formation of red blood cells

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Morning Routine That Works Cleanse softly (no foaming drama) Apply Vitamin C Clarifying Face Serum Moisturiser that actually seals in moisture A sunscreen built for dry skin creamy, nourishing, no alcohol Night Routine (If Youre Healing Your Barrier) Cleanse Use Vitamin C every alternate night Follow with a thick, comforting moisturiser Add a face oil if your skin needs extra softness Three Rules Dry Skin Should Always Follow Vitamin C goes on damp skin for better comfort Always, always pair with moisturiser Avoid mixing with strong exfoliants during the first week Can Dry-Skin or Sensitive-Skin People Really Use Vitamin C