Tinh du hoa anh o (70mg): Giu cht chng oxy ha, c kh nng lm du da, gip gim cc du hiu lo ha nh np nhn v m nu, ng thi h tr dng m v lm mm da
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Key Nutrients in Detoxification and Protection Antioxidants - reduce xenobiotic-induced oxidative stress Vitamin C - citrus, peppers, berries Vitamin E - nuts, seeds, olive oil Polyphenols - berries, coffee, tea, dark chocolate Carotenoids - carrots, leafy greens, tomatoes Cofactors for Detox Enzymes - critical for cytochrome P450 and Phase II pathways: B vitamins Magnesium, Zinc, Iron Amino acids - glycine, cysteine, methionine Food sources include: Meat, eggs, poultry Legumes Leafy greens Whole grains Nuts and seeds Glutathione Support - glutathione is one of the bodys most important endogenous antioxidants Protein - adequate intake (especially cysteine-rich foods - poultry, fish, eggs, beef, pork) Whey protein Allium and cruciferous vegetables Hydration & Electrolytes - necessary for renal elimination of xenobiotic metabolites Dehydration = reduced clearance of toxins Dietary Fiber - promotes binding and elimination of transformed xenobiotics in the GI tract Commonly under-consumed, slowing excretion Anti-inflammatory dietary patterns - mediterranean-style diets high in fruits, vegetables, legumes, olive oil, seafood, and whole grains reduce systemic inflammation associated with toxic exposures
Rest assured, the Klinic team in Grand Rapids covers all the groundwork for you
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