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Possible signs of hormonal imbalance in men: Increased skin sensitivity or dryness Frequent eczema flare-ups, especially with added stress Low libido, fatigue, mood changes, or muscle loss (signs of low testosterone) Increased abdominal fat or insulin resistance (can fuel inflammation) Even in men, stress, poor sleep, toxins, and gut dysfunction can throw off hormone balance

Allergic patients with a lipid-rich diet may be at high risk for cardiovascular events due to high concentrations of low-density lipoprotein and histamine in arterial vessel walls.[ref][ref] Related article: LDL cholesterol Interstitial cystitis as a mast cell disease: Interstitial cystitis, or painful bladder syndrome, is a disease that feels like a constant bladder infection

In fact its thought that up to 90% of people following these diets have a deficiency due to b12 being present naturally, only in animal foods

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