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The dosage of supplementation in these studies ranged from 2.5 to 1000 mg daily for up to 6.5 months, with sources including Saccharomyces cerevisiae, Aureobasidium pullulans, Pleurotus ostreatus, Lentinula edodes and Ganoderma lucidum 6

A Branched-Chain Amino Acid-Related Metabolic Signature that Differentiates Obese and Lean Humans and Contributes to Insulin Resistance