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Combined with other amino acids, supports post-exercise tissue repair

The answer is nuanced

Yamada C, Yamada Y, Tsukiyama K, et al

Indications & Usage: The main functions of this combination are: For Migraine Prophylaxis Helps to reduce the frequency of migraine headaches For improving physical and mental fatigue For chronic Angina Improves exercise tolerance in people with cardiac syndrome Improves mental function in people with confused thinking due to liver disorders Helps to maintain and/or support cardiovascular health For improving multiple aspects of memory and learning Anti-inflammatory About Composition: Magnesium: It is an essential element and is needed as a co-factor for more than 300 biochemical reactions in the body