A standard dose of 500 mg to 1,000 mg is common for general antioxidant support
For individuals seeking glutathione benefits through oral supplementation, precursor nutrients like N-acetylcysteine (NAC), alpha-lipoic acid, and selenium may be more effective at supporting the body's natural glutathione production
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A clinician will guide the transition and adjust the dose based on treatment goals, tolerability, and blood sugar response
