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Foods high in vitamin C include: Citrus fruits like oranges, lemons, and grapefruits Strawberries Bell peppers Research highlights that vitamin C supplementation can prevent glutathione depletion during periods of oxidative stress

171,172,173 Less prominent reactive morphotypes represented by polarised cells, which extend their processes toward the lesion area, are positioned more distantly, whereas healthy looking neuroglia demarcate the undamaged tissue

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