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doi: 10.1006/bbrc.2000.4039 26 HosodaH.KojimaM.MizushimaT.ShimizuS.KangawaK

I feel 10 years younger and look better than I did in my 20s." Case Study 3: Male, Age 52, Starting Weight 245 lbs Protocol: 250mcg CJC-1295/Ipamorelin daily for 28 weeks Nutrition: 2400 calories, 220g protein, low carb approach Training: 4x per week resistance + daily walking Results: Weight: 245 205 lbs (40 lbs lost) Estimated fat loss: 45+ lbs Estimated muscle gain: 5+ lbs Waist: 42" 34" (8 inches lost) Body fat: ~32% ~18% "At 52, I thought I'd never see my abs again

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Blend your smoothie with flax seeds, hemp seeds, and kale instead of whey protein