First, some studies indicate that L-glutamine supplements alter the composition of your gut microbiome, which is the community of beneficial bacteria in your digestive tract ( The gut microbiome plays a central role in many aspects of health, including weight management ( Whats more, glutamine may protect against inflammation, which is linked to many chronic conditions, including obesity ( Finally, while studies show that L-glutamine may improve blood sugar control, theres conflicting evidence on whether it affects insulin the hormone responsible for transporting sugar from your bloodstream into your cells ( However, some human and animal studies suggest that glutamine enhances insulin sensitivity, improving your bodys ability to use insulin efficiently
Nat Chem Biol 13:9198 Dixon SJ, Winter GE, Musavi LS, Lee ED, Snijder B, Rebsamen M et al (2015) Human haploid cell genetics reveals roles for lipid metabolism genes in nonapoptotic cell death
What is the best syringe to use for reconstitution
The 7UP collaboration should be more approachable than many candy-inspired flavors
