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If you are taking Ozempic or a similar weight-loss drug, or if you plan on losing weight, it is important to exercise and eat a nutritious diet with an emphasis on high protein to combat muscle loss

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Both pathways deplete total body water, but the second is more insidious because patients may not realize they are under-drinking until symptoms are already moderate

PlexusDx's Precision Peptide Genetic Test maps 14 metabolic pathways and 49 peptides to reveal how your unique biology processes appetite signals and nutrient utilization, helping your provider tailor protein recommendations specifically to your genetic profile