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The respiratory quotient (RQ) is a key indicator of metabolic efficiency, reflecting the balance between fat and carbohydrate oxidation during exercise

doi: 10.3390/nu13082873 59 MorrisGBerkM

Our identification of ketovaline (BCAA) and four acylcarnitines (isovaleryl-, hexanoyl-, tetradecanoyl-carnitine) as fasting markers, supports the notion that increased BCAAs and carnitines are required to maintain the metabolic activity of mitochondria through their conversion to acetyl-CoA and the transport of fatty acids into mitochondria, respectively

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