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Pancreatic juice, which is rich in digestive enzymes including PL, plays a crucial role in digestion by neutralizing stomach acid and providing enzymes necessary for nutrient breakdown [19]

Clinical research continues to highlight how foundational behaviourssuch as increasing soluble and prebiotic fibres, prioritising protein at meals, including healthy fats, supporting a diverse microbiome, moving regularly and protecting sleepoperate synergistically to influence GLP-1 secretion and sensitivity

Silence your bedroom: Make sure your bedroom is as quiet as possible to prevent yourself from being startled awake by an unexpected sound

The findings highlight substantial demand for GLP-1 or GLP-1/GIP medications to support weight loss in Britain