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However, patients should avoid mega-dose supplements unless specifically recommended for a diagnosed deficiency, as excessive intake of certain vitamins and minerals can cause adverse effects
When you swallow a capsule, that compound must: Wait for the capsule shell to dissolve in stomach acid Survive exposure to gastric acid (pH 1.53.5) without peptide bond cleavage Then be absorbed through the intestinal wall into circulation The problem: gastric acid and digestive enzymes are specifically designed to break peptide bonds which is exactly what glutathione is made of
Still, both treatments affect the body significantly and should only be combined with medical supervision
When this system works correctly, you fall asleep easily, cycle through all sleep stages efficiently, wake feeling refreshed, and maintain consistent energy throughout the day
