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800mg sodium per serving, replacing the sodium a smaller appetite leaves out Zero sugar, with zero calories in Raw Unflavored and 10 in the flavored mixes, so it fits a reduced-intake or weight goal Raw Unflavored is plain and lightly salty, easy to sip when sweet drinks sound like too much Mixes into water, where its light saltiness gently seasons what you are sipping Try it

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For people who are on a plant-based diet or are needing extra help besides dietary intake, L-Carnitine is available in the form of supplements in liquid, capsule, or powdered form that are easily accessible