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Safety (Avoiding Nerves and Blood Vessels) The middle of the deltoid is a safe location because it is far enough from the brachial plexus (a bundle of nerves) and major blood vessels , which run near the upper part of the shoulder

B12 is available in oral supplements, but it is recommended to get the shots because they are more effective than pills

A 5 mg vial reconstituted with bacteriostatic water yields about 1.67 mg/mL

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