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Intramuscular (IM) injections of Vitamin B12 are much more effective because they are 100% bioavailable: since IM injections bypass the entire digestive tract, it makes 100% of the micronutrient available for your body to use

Vegans and Vegetarians For those following a vegetarian or vegan diet, B12 deficiency risk is higher since this vitamin is predominantly found in animal products like red meat and dairy products

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Provides consistent absorption relative to oral