Anti-inflammatory Nutrition & Weight Optimization Nutrition plays a crucial role in controlling inflammation, facilitating tissue repair, and supporting overall joint health: Emphasize lean protein, whole grains, fruits/vegetables, nuts, seeds, and omega-3-rich fish Incorporate anti-inflammatory foods: berries, leafy greens, turmeric, ginger, and olive oil Limit processed foods and refined sugars Guidance on healthy weight management, as excess body weight increases knee stress 4
9 As patients who have received treatment can often experience residual symptoms, including joint and skin disease, pain, fatigue, and disability, 10 it is necessary to assess the long-term outcomes of new therapies, including clinical response and control of the effects of disease on patients lives, as well as physician-assessed clinical symptoms
Avoid overexerting affected joints during early recovery
Why milliliters matter more than milligrams for tirzepatide dosing Every tirzepatide protocol starts with a target dose in milligrams