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In a study in over 200 adults with this condition, participants were divided into groups that took only black tea or black tea with three grams of either cinnamon, cardamom or ginger every day for eight weeks ( The results showed that cinnamon, but not cardamom or ginger, improved blood sugar control ( In order to better understand the effect of cardamom on blood sugar in humans, more studies are needed

The activity of the antioxidant enzyme GPx was determined by standard protocols, in blood samples (2 ml each), collected from all subjects, after the onset of arrhythmia (for groups I and II), by venipuncture (in K2EDTA vacutainers), using a standardized Ransel Laboratory kit (RandoxLaboratories, Ltd.)

Unlike hydrogen water, which is consumed externally, glutathione levels depend on internal production and can be depleted by stress or poor diet, highlighting a key difference in their health applications

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