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Chronic stress elevates cortisol levels, which can promote fat storage, particularly visceral fat, and increase cravings for high-calorie comfort foods

Understanding Cardiovascular Disease: Cardiovascular disease encompasses a range of conditions affecting the heart and blood vessels, including coronary artery disease, heart failure, and stroke

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[3] For patients experiencing significant weight loss, many clinicians suggest protein intake of approximately 1.2 to 1.6 grams per kilogram of body weight daily to minimize lean tissue loss, though requirements should be individualized with healthcare provider guidance