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PubMed , Neuroscience , vol

Ultraviolet (UV) rays are present year-round and can penetrate through clouds and even windows, stealthily causing: Early signs of aging like fine lines and thinned skin Incremental pigment changes and persistent dark patches Cellular damage that may lead to long-term health concerns Applying a broad-spectrum, high-SPF sunscreen is the single most impactful step you can take for skin longevity and brightness, making it an everyday essential

This is a well-documented pre-clinical window, and it is where functional medicine practitioners have the most leverage, if we know what to look for and when to look

10.3389/fnins.2021.613120 98 SchulthessJ.PandeyS.CapitaniM.Rue-AlbrechtK