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Vitamin B12 is vital to our bodies, as it plays a specific role in helping the brain to function while the production of our DNA and red blood cells are being created, it can also be effective for individuals who lead what is considered a clean lifestyle like vegan or vegetarian diets, this is because they are not getting enough natural vitamin B12 in their diets from the foods which are regularly eaten

If youre a vegetarian, experiencing tiredness, constipation, memory loss and reduced energy, you may be low on B-12

Because knowing what to expect, and what to do when the unexpected happens, is the difference between abandoning a promising protocol and optimizing it for your goals

DISCLAIMER: STATEMENTS CONTAINED HEREIN HAVE NOT BEEN EVALUATED BY THE FDA