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In addition, curcumin positively affects body weight and glucose, increases GPx activity (165), and decreases FFA, triglycerides, and cholesterol concentrations in diabetic rats ( Berberine (5,6-dihydro-9,10-dimethoxybenzo [g]-1,3-benzodioxolo [5,6-a] quinolizinium) is a plant alkaloid found and derived from numerous families of plants, such as Annonaceae, Menispermaceae, Papaveraceae, Ranunculaceae , etc

PMID: 29374417

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I get into the old ideas that still show up in my own life: tying my self-worth to money, earning love through making people laugh, needing everything to be okay on the outside before I can feel okay on the inside