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306). This is likely due to decreased digestive enzyme production or decreased stomach acid resulting in a decreased ability to cleave B12 from its carrier proteins in animal foods
Esta permeabilidad contrasta con los pptidos, que por su tamao y carga suelen requerir administracin inyectable y presentan biodisponibilidad oral escasa
Unfortunately, your body cant produce its own B12 to take advantage of all these benefits, so you have to consume it through food or supplements
Many studies found that vegans who didnt supplement with B12 generally had high homocysteine levels
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