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These act by increasing insulin, suppressing glucagon, and slowing digestion, they effectively lower blood sugar and promote significant weight loss

Many people find that their eating patterns shift naturally towards: Smaller portions Simpler meals Less rich or heavy foods As your intake and relationship with food changes it can be helpful to focus on: Protein - to support muscle mass

Key risks include: Hypoglycemia : Combining GLP-1 drugs with insulin or sulfonylureas can dangerously lower blood sugar