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The science behind GLP-1 and GIP stimulation through glycine and alanine is legitimate, and the DIY recipes circulating on social media can produce modest results for people willing to commit to the daily preparation

doi: 10.1007/s11745-014-3882-y 56 WangZLiuDWangFLiuSZhaoSLingEAet al

Journal of physiology and pharmacology : an official journal of the Polish Physiological Society , 60 Suppl 7, 191-6