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Expected timeline: Week 1 to 3: Reduction in inflammation, improved mobility, some pain relief Week 3 to 6: Significant improvement in nerve symptoms, increased functional capacity Week 6 to 12: Continued tissue remodeling, disc structural improvements Month 3 to 6: Full benefits of the protocol become apparent as remodeled tissue matures Understanding proper peptide storage is critical during multi-week protocols

Dietary intake estimates can be helpful context, but your body is also producing and recycling glutathione constantly

"Pineal peptide epithalamin increases the lifespan of rats." Mechanisms of Ageing and Development

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