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For the 20% of the workforce in some phase of the menopause transition, holistic support, such as Carrots hormonal healthcare journey, can provide much-needed care

It could also help prevent and treat Alzheimers disease and other age-related mental health conditions and dementias

RDA for pregnancy equals 2.6 g/day

Theyre often called GLP1 medications and are approved by the FDA for adults with obesity or type 2 diabetes.(Wikipedia) They slow digestion so you feel full longer They reduce hunger , so you eat less Often help you lose 10%20% of your body weight over time They also help lower blood sugar and improve heart health among people with type 2 diabetes Steady weight loss (sometimes up to 20% of your starting weight ) Less hunger and cravings Improved blood pressure and cholesterol Improvement of obstructive sleep apnea Better energy and mood Makes it easier to stay active and healthy Semaglutide have shown promise in slowing down kidney disease and lower the chance of kidney failure (Some are mild and go away as your body adjusts.) Nausea, upset stomach, diarrhea, or constipation Tiredness or feeling weak Bloating, burping, or stomach pain These may happen more often when your dose gets higher and usually ease over time