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Supplementing with 1-2g of LCLT appears to attenuate metabolic stress and the consequential chain of events that cause muscle damage and fatigue in healthy men (1)

This extended-release method avoids the peaks and crashes commonly associated with injections or IV NAD+ therapy

All individuals had other risk factors such as fair skin, excess sun exposure/tanning bed use and/or family history of melanoma

Taken together, these findings suggest that balanced protein distribution across meals and strategic timing of intake around resistance exercise may enhance muscle mass preservation, however, the optimal feeding pattern is likely context-dependent and influenced by age, nutritional status and comorbidities