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Consequently, vegetarian/vegan diets can cause a deficiency of this nutrient and require pharmacological supplementation

Crucially, the researchers noted that one month after stopping the supplement, glutathione levels returned to baseline, proving that continuous, sustained intake is required to maintain the therapeutic benefits

Li JM, Li LY, Qin X, Ning LJ, Lu DL, Li DL, Zhang ML, Wang X, Du ZY (2017) Systemic regulation of l-carnitine in nutritional metabolism in zebrafish ( Danio rerio )

BCAA is suitable to be consumed as a nutritional supplement by many athletes and people involved in regular and moderate physical activities regardless of their practice level