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that its high predictability is not due to over-fitting of the data

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Prepare for your appointment by: Documenting your weight history, including previous weight loss attempts, diets tried, exercise programs, and any medications used Listing current medications, supplements, and medical conditions Recording weight-related health concerns such as joint pain, sleep problems, or mobility limitations Writing down specific questions about treatment options, risks, and expected outcomes Bringing recent laboratory results if available During the consultation, be honest about your struggles with weight management and your treatment goals